Young Chinese Embrace ‘zero sugar’ lifestyle / 中国年轻人拥抱“零糖”生活方式
播音示范：Andrew
Young people in China are now following a new trend called “zero sugar socializing.” This means they prefer to keep some distance and independence in their social lives, just like choosing foods with no sugar.
Zero sugar socializing means not depending too much on others for emotional support. Like zero-sugar foods, this type of socializing is non-sticky and non-dependent.
A report says young people today usually have about two close friends. When asked how they like to socialize, 54% said they want frequent contact but also personal space.
Huang Zixi, born after 1995, practices zero sugar socializing with her friends. She says, “We don’t meet up a lot or do forced social events. Instead, we share our work and thoughts online or during casual meetups.”
In times of loneliness, many young people turn to virtual friends or idols. One netizen said these virtual companions are like “spiritual friends.”
Wang Zhongwu, a sociology professor, says zero sugar socializing shows young people’s desire for self-fulfillment. It fits well with busy schedules and low-cost friendships. This trend emphasizes independence and makes socializing easier and more relaxed.
Wang also noted that while zero sugar socializing is convenient, young people should not forget the joy of traditional social interactions.
Zero sugar socializing is a new way for young Chinese to interact, focusing on personal space and independence while still maintaining connections.
播音示范：Alayna
小小播音员：Cynthia（11岁）
In recent years, young Chinese individuals have increasingly favored “zero sugar” diets, reflecting a health-conscious approach to life. This trend has now extended to social interactions, leading to the rise of “zero sugar socializing.”
Zero sugar socializing means that young people keep a certain distance and independence in their friendships. Just like zero-sugar foods, this way of socializing avoids being too dependent or clingy.
A report from the Just So Soul Research Institute titled “Insights Report on Social Trends in 2024” reveals that young people typically have around two close friends. When asked about their ideal socializing style, 54% said they prefer “frequent contact while also having their own space.”
Huang Zixi, a post-1995 designer, exemplifies this trend. She describes her friendships as relaxed and non-restrictive. “We don’t meet up often or feel obligated to attend social events. Instead, we share our design work, ideas, and challenges through online chats or occasional offline gatherings,” Huang explains.
In times of loneliness, many young people turn to digital characters like virtual friends and idols for companionship. Netizen Xiaoqiaoliushui notes, “The popularity of virtual friends and idols comes from their relatable nature, acting as ‘spiritual companions.’”
Wang Zhongwu, a sociology professor at Shandong University, believes that zero sugar socializing reflects young people’s desire for self-fulfillment. “In busy lives, young people prefer friendships with low social costs and a relaxed atmosphere. Zero sugar socializing promotes autonomy and independence, making social interactions less burdensome,” he says.
Wang emphasizes that zero sugar socializing is not about having no social life at all. “It encourages young people to prioritize independence in their interactions,” he adds.
While this trend aligns with modern social needs, Wang also reminds young individuals not to overlook the joys and importance of traditional social interactions.
What is the main idea of the article?
A) Young Chinese people are avoiding all forms of social interaction.
B) Zero sugar socializing means young people are maintaining independence in their friendships.
C) The popularity of virtual friends and idols is declining.
D) Traditional social interactions are becoming more popular among young people.
Answer:
B) Zero sugar socializing means young people are maintaining independence in their friendships.
Explanation:
The concept of “zero sugar socializing” refers to a trend among young people where they prefer to maintain independence in their social interactions. This means they are choosing to participate in social activities that do not require heavy emotional investment or obligations. They focus on maintaining a level of personal freedom and autonomy, rather than getting deeply involved in relationships that might demand more of their time and emotional resources.
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